Evolve Talking Therapies

Midlife, Motherhood & More: Gentle Counselling Support for Women 50+

Evolve Talking Therapies: Now Offering Person-Centred Counselling

I am delighted that Evolve Talking Therapies is now able to offer person-centred counselling — a gentle, empowering and deeply supportive approach that places you at the centre of your process.

Person-centred counselling offers a calm, confidential space where you can slow down, breathe, and explore what’s really happening beneath the noise of everyday life.

This approach can help you:

  • Make sense of your feelings and reactions
  • Reduce stress, anxiety and emotional overwhelm
  • Reconnect with your identity and values
  • Build boundaries that support your wellbeing
  • Develop confidence and self-trust
  • Navigate family, work and caring responsibilities with more clarity
  • Heal from past experiences or unresolved hurt
  • Feel more grounded and emotionally balanced

Walking Beside You – With Acceptance, Warmth and Understanding

Person-centred counselling is founded on empathy, genuine understanding and a deep respect for your unique journey. At Evolve Talking Therapies, my role is to walk beside you, offering:

  • A compassionate, non-judgemental listening ear
  • Space to voice emotions you may have been holding back
  • Support as you untangle thoughts, feelings and pressures
  • Steady, calm presence during overwhelming times
  • Encouragement as you rediscover your strengths
  • An environment where you are truly heard and valued

There is no pressure, no expectation and no judgement — only a safe place for you to be yourself.

You Deserve Support That Helps You Thrive

Life doesn’t have to feel like a race you’re always trying to keep up with. You deserve time for yourself. You deserve understanding. You deserve a space where your feelings matter.

If you’re a woman over 50 feeling stressed, stuck or craving a place to talk things through, Evolve Talking Therapies is here to support you with warmth, empathy and gentle guidance.

A Gentle Invitation

If you feel it’s time to put yourself back on the list and talk things through with someone who will truly listen, I’d be honoured to support you.
You’re welcome to reach out for an initial conversation, ask any questions, or explore whether counselling feels right for you.

Get in touch with Evolve Talking Therapies whenever you’re ready — and take the first small, compassionate step toward feeling calmer, clearer and more supported.

Warmly, Sue