Because getting ready for Christmas shouldn’t feel like an extreme sport…
Her lists grow longer than Santa’s sleigh run,
And she’s frazzled before the day’s begun.
At Evolve she learns to breathe and reset,
Finding calm in the chaos (her new secret asset).
Hot flushes roar while winter winds sting,
A seasonal battle only mid-life can bring.
With Evolve she laughs, steadies her stride,
And rides December’s temperature ride.
Her phone keeps pinging with “Muuum… can you?”
Work piles high like snowdrifts too.
Evolve helps her set boundaries with heart,
So she protects her energy from the very start.
Lights in a knot, the tree leaning right,
She questions Christmas every single night.
Grounding tools from Evolve help her stay sane—
Then suddenly the sparkle appears again.
Grief whispers softly for loved ones not near,
And her chest tightens with that familiar tear.
At Evolve she’s heard, gently held, understood—
Because love doesn’t fade, and support feels good.
Tired eyes stare back from the mirror’s glow,
It feels like she aged since last year’s snow.
Talking therapy helps her reconnect—
Seeing strength where she once saw stress.
Her to-do list shouts louder than carollers sing,
And she feels the pressure of everything.
Evolve offers space to pause and breathe—
Giving her room for peace to weave.
Everyone else looks merry and bright,
She’s running on fumes through long winter nights.
At Evolve she learns rest is allowed—
Reclaiming her sparkle, quietly proud.
✨ If this season feels heavy, overwhelming or tender, Evolve Talking Therapies is here to support you.
You don’t have to navigate December on your own. Just reach out when you are ready,
Warmly, Sue