Mid-life Grief – the hidden emotion
Understanding the hidden grief, emotional overwhelm and life changes that can emerge during midlife, menopause, ageing and major life transitions […]
19 May – East Riding Crematorium Community Bereavement Cafe
East Riding Crematorium Community Café The first East Riding Crematorium Community Café is to be held in the Hospitality Suite
11-17 May Mental Health Awareness Week : Taking Action When Someone Is Grieving
Mental Health Awareness Week: Taking Action When Someone Is Grieving Mental Health Awareness Week is a yearly campaign held each
When Mother’s Day Brings Grief: A Gentle Reflection
As Mother’s Day approaches on 15 March, many people will be thinking about their mums with love and gratitude. Yet
Blue Monday and Mental Wellbeing: East Yorkshire Counselling and Hypnotherapy Support
January is often associated with fresh starts and new beginnings, yet for many people across East Yorkshire, it can feel
Why Grief Can Feel So Heavy in January – A gentle reflection of parental loss
January can feel unexpectedly hard when you’re grieving — especially if you’re a woman in midlife who has lost one
Will hypnotherapy work for me?
A gentle, honest conversation for midlife women wondering if hypnosis could help If you were sitting opposite me in the
Grieving a Pet During the Holidays: Why is it so hard at Christmas?
The holiday season can feel especially painful when you are grieving the loss of a beloved pet. While homes glow
December Comfort Eating Explained: Emotional Triggers, Stress, and How to Regain Control
December is a month wrapped in sparkle, pressure, nostalgia, and endless to-do lists. For many women in midlife, this season
Finding Peace When You’re Missing Someone This Christmas: Why Grief Feels Heavier & How to create comfort
Christmas has a way of holding both light and shadow. While the world glows with expectation, celebration and sparkle, many